Awareness

Wednesday’s Word: Love

How beautiful you are, my love; how your eyes shine with love!  Song of Songs 1:15

 

What’s a romantic love poem doing in the Bible? The passionate exchange between ‘the man’ and ‘the woman’ found in Song of Songs is interpreted as an exchange between God and his people. With this in mind, the poem not only paints beautiful images of love, but also gives us deeper insight into our own relationship with God.  We are cherished.  God calls you and me his ‘love.’ God thinks we are beautiful.

 

Madison Avenue and Hollywood bombard us with superficial images of beauty. Beauty may be only skin deep for those who don’t look any deeper, but wisdom tells us that beauty’s in the eye of the beholder. What does God find beautiful when He beholds us? The quote from Song of Songs gives us a clue:  “How beautiful you are…how your eyes shine with love.” The eyes are the windows of the soul.

 

When God looks at us, he sees past the blemishes and wrinkles on our faces—and on our souls. One thing that makes us beautiful in God’s eyes is the love he sees reflected from within us. Maybe he sees the spontaneous response of love we feel when we realize He loves us exactly as we are.  Maybe he sees love reflected when we reach out to someone else who is also His beloved—whether or not that person seems lovable to us.

 

God loves us—just as we are—always. When we pause long enough to wallow in that awareness, how can we help but shine with love?

 

Prayer:  I love you, Lord.  May I grow in love.

 

Reflection for sharing:  How does it feel to be cherished by God?

 

Wednesday’s Words: God’s Love

How beautiful you are, my love; how your eyes shine with love!  Song of Songs 1:15

 

What’s a romantic love poem doing in the Bible?  The passionate exchange between ‘the man’ and ‘the woman’ found in Song of Songs (also called Song of Solomon) is often interpreted as an exchange between God and his people. With this in mind, the poem not only paints beautiful images of human love, but also gives us deeper insight into our own relationship with God.  We are cherished.  God calls you and me his ‘love.’  God thinks we’re beautiful.

 

“Beauty’s only skin deep” may be true for those who don’t look any deeper, but there’s another adage that says, “Beauty is in the eye of the beholder.”  What does God find beautiful when He beholds us?  We get a glimpse in the quote from Song of Songs.  “How beautiful you are…how your eyes shine with love.”

 

When God looks at us, he sees past the blemishes and wrinkles on our faces and on our souls. One thing that makes us beautiful in God’s eyes is the love he sees reflected in us. Maybe it’s the spontaneous response of love we feel when we realize He loves us exactly as we are.  Maybe it’s the love He sees when we are genuinely concerned about or reach out to help someone else who is also His beloved, whether or not that person seems lovable to us.

 

God loves us – just as we are. Always. When we pause long enough to wallow in that awareness, how can we help but shine with love?

 

Prayer:  I love you, Lord.  May I grow in love.

 

Reflection for sharing:  How does it feel to be cherished by God?

 

Wednesday’s Words: Daily Bread


Moses said to them, “This is the food that the Lord has given you to eat. The Lord has commanded the each of you is to gather as much of it as he needs…. No one is to keep any of it for tomorrow.” But some of them did not listen to Moses and saved part of it. The next morning it was full of worms and smelled rotten… Exodus 16: 15-16; 19-20

 

Because they didn’t trust God to continue providing for them, as insurance, some of the Hebrews tried to save the manna God provided. Their leftovers turned putrid.

 

Isn’t that what happens to us? One day at a time. God sustains us, but we can’t stock up on spiritual blessings. An hour at church on Sunday mornings isn’t enough to get us through the week. Relying on our own abilities instead of relying on God doesn’t work. We need the constant flow of God’s sustaining love to meet the challenges we face every day.

 

The good news is that God’s grace is available at all times in all places. Connecting with God through prayer early in the morning can help carry the awareness of God’s loving presence with us whatever the day holds. We will be given all we need and enough to share with those who cross our path because we’ve tapped into an endless supply. God will always provide what we need when we turn to him. It is safe to trust that. After all, hoarding or being stingy with our blessings is not part of God’s plan.

 

Let’s rely on God to give us the strength we need to sustain us day by day.

 

Prayer: Father, give us today our daily bread.

 

Reflection for sharing: How do you need God’s sustenance today? What can you do to open yourself to receive it?

Wednesday’s Word: Character

 

 

 

Gold is tested by fire, and human character is tested in the furnace of humiliation. Sirach 2:5

 

 

It’s easy to think we could be saints—or at least a whole lot nicer—if we didn’t have to deal with certain individuals. Some people seem to bring out the worst in us. But the truth is, if they bring out the worst in us, that “worst” is in us to begin with. It belongs to us, not them.

 

We have a way of judging others using ourselves as the standard. As George Carlin observed, “Everybody who drives slower than you is an idiot. Everybody who drives faster than you is a maniac.” Of course, those drivers might be thinking the same thing about us. It’s easier to focus on the faults of others instead of our own.

 

A friend once told me that the people who annoy us are jewels, because they help us see the truth about ourselves: our impatience, our self-righteousness, our lack of charity. Accepting this truth might not make us any less annoyed, but it might help us see beyond our annoyance. Then we can redirect our attention to the place it can do some good: changing ourselves. What have we got to lose?

 

Prayer: God of Truth, help me trust your love enough to face my own imperfections.

 

Reflection: Think about the difficult people in your life today. What do they have to show you about yourself?

 

 

 

Wednesday’s Words: Looking Back or Moving Forward

But Lot’s wife behind him looked back, and was turned into a pillar of salt. Genesis 19: 26

 

The Bible doesn’t say how long Lot’s wife looked back, but however long it was, it stopped her from moving forward.

 

Like Lot’s wife. I spend a lot of time looking back. When I do, it can stop me from moving forward, too.

 

On the one hand, acknowledging my mistakes and imagining what I could have said or done differently can help me avoid making the same mistakes again. It also shows me if I need to make a change—or an apology.

 

On the other, there’s a difference between looking at the past and staring at it. Wallowing in remorse doesn’t help me or anybody else. Dwelling on my regrets keeps them alive—but only in my head. It doesn’t change the past or help me take positive action in the present. It keeps me stuck.

 

The rear-view mirror is smaller than the windshield for a reason. We need to glance back, but focus on where we are and what lies ahead. That’s how we move forward.

 

Prayer: Lord, You love us in spite of our imperfections. May your mercy help us move forward in love.

 

Reflection: How has dwelling on the past kept you from moving forward?

 

Wednesday’s Words: Amazed and Afraid

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But they were amazed and afraid, and said to one another, “Who is this man? He gives orders to the winds and waves, and they obey him! Luke 8:25

 

While crossing a lake with his disciples, Jesus fell asleep in the boat. A storm hit. Some of the disciples were sea-faring fishermen, but even they were terrified and convinced they were going to die. No wonder they woke Jesus up.

 

Jesus gave an order to the wind and waves and immediately there was a great calm. Luke doesn’t tell us the disciples were happy or even relieved. He says they were “amazed and afraid.” (GNT, NRSV)

 

No matter how good things may be, it’s scary to feel our powerlessness. Although it’s easy to forget when things are running smoothly, there are plenty of circumstances beyond our control. We’re not in charge of the universe. We’re not at the mercy of chaos, either.

 

The good news is that God, the Creator of the universe, is in control, even when it doesn’t look like it. God is all-powerful. Yes, He loves us intimately. Yes, He’s slow to anger and rich in kindness. Yes, His grace is amazing…but so is His power.

 

The word awesome has become trivialized by overuse. The word awful has a negative connotation. What word can we use to describe the mind-blowing, knee-shaking power and authority of the God who made the planets and stars but yet numbers the hairs on our head? To be known and loved by such a God is enough to amaze and frighten anyone.

 

Prayer: Glory and Praise to our Mighty God!

 

Reflection: When have you felt both amazed and afraid? How does it feel to experience your vulnerability? To glimpse God’s power? To know you are loved with that same power?

Wednesday’s Word: Compassion

Tell them not to speak evil of anyone, but to be peaceful and friendly, and always to show a gentle attitude toward everyone. For we ourselves were once foolish, disobedient, and wrong. Titus 3: 2-3a

 

It’s so hard to keep from judging others. People do some stupid, infuriating, hurtful things. So how do we begin?

 

We might start by admitting that if we’re looking at others’ failings, it doesn’t mean we don’t have any ourselves; it just means we aren’t paying attention to them. So when we find ourselves looking down on others, it might help to call to mind the times we’ve done thoughtless, hurtful things. In fact, the things that annoy us most about others are often the very traits we have ourselves. You spot it, you got it, as they say.

 

We don’t have to beat ourselves up over the poor choices we’ve made. We can be honest about them and still offer ourselves some compassion. Prostitutes and tax collectors flocked to Jesus. He welcomed those who were well-aware of their own shortcomings. We tend to be open and receptive to those who are friendly and welcoming.

 

When we ease up on ourselves, we naturally ease up on others, too. We’re all in this together. Only One is perfect and he offered himself for us and for those we look down on.

 

Prayer: Lord, help me see myself and others with eyes of compassion.

 

Reflection: Who do you look down on? What do you have in common with them?

Wednesday’s Words: True Confessions

I confess my sins; they fill me with anxiety. Psalm 38: 18

 

If we say that we have no sin, we deceive ourselves, and there is no truth in us. But if we confess our sins to God, he will keep his promise and do what is right: he will forgive us our sins and purify us from all our wrongdoing. 1 John 1: 8-9

 

Where did some of us get the idea we have to be perfect to earn God’s love? Why do we think we have to cover up our imperfections to be acceptable? The Bible’s filled with stories of God’s love and faithfulness—in spite of our sins. We turn our backs on God, not the other way around.

 

God knows our weaknesses better than we do and loves us anyway. What else is Jesus’ parable of the prodigal son about? Or the parable commending the tax collector who acknowledged his sins, trusting God’s mercy, as opposed to the religious official whose prayer to God was a spiritual resume? Or Jesus’ willingness to go to the cross to do what we could never do for ourselves—perfectly obey our Creator? As St. Paul said, if we could put ourselves right with God by keeping the law, then Christ died for nothing. (Galatians 2: 21)

 

Covering up our flaws is the world’s way, not God’s. Denying our wrongs, blaming others, creating excuses, that’s the way of the world. Trying to look good on the outside when we know the truth on the inside creates tension. No wonder the psalmist said his sins filled him with anxiety.

 

It doesn’t feel safe to be honest about our liabilities in the dog-eat-dog world. On the other hand, it‘s a relief to be honest about our faults with God and with ourselves. Surely we can find at least one trusted human being we can trust to understand and to keep our sharing in confidence. It’s fundamental to recovery for countless people in Twelve Step programs. The Catholic Church has wisely recognized it as a means of obtaining God’s grace through the Sacrament of Reconciliation. It does our hearts good to come clean in a safe atmosphere, and what atmosphere could be safer than God’s welcoming arms?

 

Prayer: Lord, I trust in your mercy and love.

 

Reflection: What secrets are creating tension within you? How can you find a safe and trustworthy way to unburden yourself?

Wednesday’s Word: Temptation


“I will announce,” says the king, “what the Lord has declared. He said to me: ‘You are my son; today I have become your father. Ask, and I will give you all the nations; the whole earth will be yours…’” Psalm 2: 7b-8

Then the Devil took Jesus to a very high mountain and showed him all the kingdoms of the world in all their greatness. “All this I will give you,” the Devil said, “if you kneel down and worship me.” Matthew 4: 8-9

 

God the Father had already offered his Son all the nations of the world. What did the Devil hope to gain by offering  Jesus something that already belonged to him?

 

That’s how temptation works. Who’d be tempted by something false, damaging or undesirable? The devil is a liar whose only chance is to make something harmful appear good.

 

It isn’t always easy to see through the alluring promise of gratification to reality and the long-lasting effects of our choices. Temptation promises a good that evil can’t possibly deliver or offers a temporary reward that, in the long run, demands too high a price.

 

A quick drink, promising freedom from care and worry, might be fatal to an alcoholic. Another spending spree at the mall might be fun until credit card debt takes its toll. Lashing out may provide temporary relief to pent up emotions, but wreak havoc on our relationships. Belittling, gossiping about, or betraying a friend or co-worker might pump up our egos, get us off the hook, or even help us get ahead in the world, but is it worth losing our self-respect?

 

What if we gain the world and lose our soul? All for what? To feel important? Secure? Good about ourselves? The truth is,  we already have all we need to feel good. We are loved by God. We are precious to him. We are important by virtue of the fact that he loved us into being. Can we see that temptation is promising something we already have? Can we see we have nothing to gain but damaged relationships with God, with others, and with our own selves by trying to take a short cut to the good we already have?

 

Jesus saw through the immediate results of temptation to the long view that God’s perspective gives. He accepted the world his Father gave him and chose to love rather than lord over the nations. He saw through the Devil’s empty promises. May we do the same.

 

Prayer: Lord, help me see temptations for what they are.

 

Reflection: What looks good to you right now? How will it affect you in the long run?

Wednesday’s Word: Contemplation

iStock_000003550839XSmall  Martha, Martha! You are worried and troubled over so many things, but just one is needed. Mary has chosen the right thing, and it will not be taken away from her.” Luke 10: 41-42

 

I’ve got a Martha mind.  That makes it challenging to “be still and know” God when I want to pray. Even if nothing in particular is troubling me, my mind does mental gymnastics anyway. I’ve tried various things to slow my thoughts: deep breathing, slowly repeating a word or phrase, focusing on an object or picture. Sometimes they work. Sometimes they don’t.

 

The other day, they didn’t. So instead, I pictured myself welcoming Jesus into the Martha/Mary home of my heart. I imagined myself sitting at his feet, like Mary. I even leaned my head against his knee and relaxed. I gave myself permission to ignore Martha’s clamors and just listen to Jesus, like Mary did.

 

Maybe that’s why Martha appealed to Jesus for help in getting Mary’s attention. Martha had tried to get her sister to join her, but as long as Mary focused on Jesus instead of Martha, Martha’s bustling couldn’t distract her.

 

I didn’t have to pay attention to my Martha mind, either, even though she insisted. I sat there, at peace, listening to Jesus—only he didn’t say anything, and that was okay. Just being with him was enough. After a few minutes, as any good host would, I simply asked him what he wanted. He answered simply, too. One word. Kindness. That’s all my heart heard. But that was enough.

 

Prayer: Come into my heart, Lord.

 

Reflection: If you sit at Jesus’ feet and listen, what will you hear?

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Meditations

But Jesus answered “The scripture says, ‘Human beings cannot live on bread alone, but need every word that God speaks.’” (Matthew 4:4)

 

All Bible quotes are from the Good News Translation unless otherwise noted.

 

It is reassuring that Jesus called fishermen and tax collectors to be his followers. These were laymen, not Scripture experts. It is wise to seek guidance from religious scholars and clergy who have studied Scripture to avoid errors in interpretation. But the Bible is also a gift given to each of us, to use as a basis for prayer and meditation.

 

I’m not a Biblical scholar; I’m an expert only on my own experience. Following the Scripture passage is a brief meditation along with a question or two as a springboard for your own reflections. Please feel free to share your own thoughts or insights on the passage by adding a comment. All comments are moderated, so please allow some time for your comment to be posted.

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